Mindful Midwinter workshops


I love the month of December. I love all the celebrations, the fuss and the cosiness that comes with it. I love the moments I can create with loved ones, the ornaments, the food, the music, the fun. But there was a time when I felt rushed into doing too much. Buying too many presents, going to too many events and diner parties, eating too much, drinking too much. Everything too much. So much, that there was less and less  time and space to simply…..enjoy.

But wintertime celebrations are so meaningful and full of love! Set around the winter solstice, the longest night of the year, midwinter celebrations bring in light, warmth and togetherness. And you can really start enjoying those moments more in a more mindful and healthier way.

Join this workshop (in English) and take some time for yourself to discover ways of “fasting” in today’s world. Detox your body, renew your mind, make a happier space for enjoying the upcoming winter celebrations. And discover how to make time and space for things that really matter to you.

Please find the details for the workshops in the agenda.


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